Booty Barre ONLINE (monday am)
This is an online class conducted through Zoom.
This revolutionary program fuses fitness techniques from Pilates, Dance and Yoga with fluid athletic intervals. Booty Barre is not just for the Booty it is also a full body workout which is fun but still pushes everyone’s individual endurance levels. Created by celebrity trainer Tracey Mallett, The Booty Barre® is the perfect combination of strength and flexibility with an added cardiovascular endurance element utilising the barre. The method focuses on proper anatomical biomechanics for a safe and fun class that is modified to accommodate all fitness levels.
How to book
Non members: If would like to try a class choose the online drop in option below and pay online.
Members / Pass Holders: If you want to buy a pass to access unlimited classes online to start using straight away find out more information here